Summary

Discover how to transform your levels of stress and anxiety with the power of breath. You’ll experience how you can take back control, regulate your nervous system and tap into your intuition with controlled inhales and exhales. If you’re ready to stop chasing your tail, to stop exploding with emotional outbursts, and you’re ready to learn how to be much more grounded, you’ll enjoy this engaging talk that will help you change your life one breath at a time.

About the Speaker

Anna Parker-Naples, Founder of Influential Breathwork, author and award-winning coach. After experiencing burnout and health challenges, she discovered the transformative power of combining breathwork with subconscious reprogramming and somatic release. Her expertise helps coaches integrate powerful breath techniques to enhance client outcomes and revolutionise their practice, changing lives one breath at a time.