Summary

Emma is a mental and physical wellbeing specialist with over 20 years experience supporting individuals and organisations to thrive. As the Founder of Wellfinite Workplace Wellbeing, and Lifeshaper Female wellness programme. Emma creates meaningful, proactive wellbeing support that feels human, accessible, and genuinely impactful. designed to simplify wellbeing and empower people to take control of their health.

About the Speaker

This powerful, unfiltered session dives into the real, often unspoken journey of maternal mental health.
Raw, honest truth about identity shifts, emotional overwhelm, burnout, and hidden mental load, many mothers carry in silence. Through personal story, professional insight, and practical, compassionate guidance, Emma equips attendees with simple but transformative tools to support parental wellbeing.
Parent, caregiver, leader, or someone wanting to understand this topic more deeply, this session will leave you feeling informed, connected, and empowered to create real change.