Summary

Trauma, stress, pain, neurodiversity and mental wellbeing are all impacted by your vagus nervous system. Who wouldn’t want to help make improvements in these areas! In this fun and informative session we explore this and how to make friends with your vagus nervous system.

About the Speaker

Helen a neurodivergent expert/consultant. She has 30+yrs experience of working in health and wellbeing, a Clinical Director, dyslexic author, neurodivergent champion, who is neurospicy themselves.

James 20+yrs movement expert that started in circus, progressing to improving physical performance eg gym artists, athletes. An applied movement neurology expert who works to improve both mental and physical wellbeing through movement.