Summary

Leaders and employees face on-going crises and pressures. Despite challenges, advancements in psychology offer strategies for success. This interactive presentation will explore Emotional Intelligence (EI) techniques like the Emotional Energy Matrix, helping leaders balance professional success and personal well-being. By applying these strategies, individuals can improve performance, relax, recharge, and thrive at work and home.

About the Speaker

Chris Williams – Founder and CEO Koala Wellbeing (& Koala Counselling)

An experienced Learning and Development professional specialising in Emotional Intelligence (EI) and leadership training.  He has held senior roles in the public and private sectors, including Amazon UK.   Chris initially founded Koala Counselling followed by Koala Wellbeing in 2023, delivering EI-based training and Acceptance and Commitment Therapy (ACT).  He holds a PGCE/Cert Ed and is a member of ASTD and ACBS and has extensive training design, development and delivery experience