Summary

Feel confident supporting young people’s mental health. This interactive workshop, led by young people, equips you with practical tools and the 4 Rs framework: Realise, Recognise, Respond, Refer.

Learn what truly helps, hear honest insights from young people, and discover strategies to protect your own wellbeing. Leave prepared to have meaningful conversations that make a real difference.

Kim will be joined by young people from the Mind Our Future Gwent Project.

About the Speaker

Kim Hodges brings a wealth of experience and passion to her work at Mind in Gwent, where she serves as both Mind Our Future Gwent Project Officer and Wellbeing Ambassador Coordinator.

Kim champions approaches that empower young people and create meaningful change. Her insights into collaboration, engagement, and wellbeing make her a dynamic speaker.