Sleep is innate, Insomnia is not
12.00 – 12.45pm
Leanne is an international bestselling author and an award-winning clinical lead within the NHS. She is a therapist, hypnotherapist, and sleep consultant, with over 15 years’ experience of working within mental health, supporting both adults and children. During this time, Leanne has seen firsthand how sleep is a key component of our mental well-being and overall functioning. This insight comes from her work within various mental health services and her own lived experience, where her own sleep issues once greatly impacted her life.