Seminar Summary:

Wellbeing circle open to all. Blending stillness, sound healing, gentle movement and expressive dance, this session helps participants settle the mind, soften the body and reconnect with their natural inner flow. Through grounding practices and rhythmic guidance, you’ll be invited to breathe deeply, reset and rediscover the quiet inner rhythm that supports emotional balance, clarity and calm.

About the Speaker

Lisa Williams is a spiritual creative mentor, Reiki Master, healer and dance teacher with over 25 years of experience guiding others back to their true selves. She is the founder of the Spiritual Sisters Collective, RHYTHM Poetry for Your Soul, and the RHYTHM Podcast for Your Soul, creating spaces for connection, expression and inner healing.