Summary

“Even in Stillness, You Move” is a transformative workshop that delves into the deep connection between meditation and movement. to help you tune into your body’s innate wisdom, this experience invites you to explore the subtle signals and impulses that often go unnoticed in the rush of daily life. Through guided meditation and mindful movement practices, you’ll learn to listen to and honour your body’s unique rhythm, fostering a greater sense of awareness, balance, and inner peace.

About the Speaker

Lisa Williams Spiritual Mentor, Kundalini Reiki Master, Healer, helping you to connect with your true self. As a Dance Teacher of 20 years, an Author, and Podcaster for Raw & Real allows her to reach and inspire a broader audience, using diverse mediums to share her insights and wisdom.