Summary

There was a point where it felt like life had closed the book on me. Like the chapter was finished, the plot had stalled and all I could do was accept it. But then something inside me shifted. I realised I wasn’t done. I wasn’t defined by what broke me. I wasn’t limited by what happened. And I wasn’t here to fade quietly into the background. That was the moment I stopped surviving and started choosing me for good.

About the Speakers

Paula is founder of So What Era lifestyle brand, Junior partner of Porthcawl Nutrition club in South Wales, a collective author, coach, consultant, advisor and public speaker. From Childminder to CEO, Paula’s award winning 30 year career, has helped thousands of children and families. Paula is a proud suicide survivor, using her lived experience to raise hope and inspire wellbeing.