Summary

Grief is complex and deeply personal. Grief is also cripplingly painful, especially when losing a son or daughter. Since losing my son, Greg, in 2023, I had to find ways to navigate the treacherous and destruction waters of grief. I found peace when I walked, whether it was in the mountains, in forests or along the coast. I was away from the noise of life and walking gave me the space to process the loss of my precious son.

About the Speaker

Following a 20-year career in engineering, Paul set up his photography business in 2013. Paul has taken on many walking challenges, raising funds for the Ty Hafan Children’s Hospice from which his family received support following the diagnosis of his son’s life-limiting illness. Greg passed away in February 2023 and walking has been a vital part of his grieving process.