Summary

Just as some of us experience poor physical health, and often have to learn how to influence and improve it, the same is true for our mental health. Cain will discuss genetics, nutrition, exercise and more to ‘find your happy place’. He will share his experienced insights as to the complexity of the human mind and how an individual approach needs to be considered rather than a ‘one fix for all’.

About the Speaker

Cain Leathem is one of Britain’s leading Exercise and Nutrition Consultants, educators and speakers on all thing’s health (both physical and mental)… having studied extensively aspects of the human body, exercise and nutrition, biomechanics, endocrinology, phlebotomy, DNA assessment, Neuro Linguistic Programming, First Aid for Mental Health among many other related disciplines. As an ex Royal Air Force Armourer (Weapons Technician) he is passionate about ‘giving back’ and helping Veterans – which led to him winning the 2019 English Veteran of the Year award.

His expertise in this field has taken him worldwide both as an educator, professional speaker and mentor/advisor to elite athletes in many varied sports.

Cain is also a qualified NLP Master Practitioner and utilises this skill to motivate his clients and help instil a positive mood state in all the people that he meets.

His regimes often challenge the concepts that many believe to be true, often enforced upon us by inaccuracies offered up in the media of television, newspapers, magazines and the crazy world of internet misinformation. In a modern, social media world of self-proclaimed ‘experts’ Cain has a proven history of world class services for over 30 years.

He encourages an attitude of: 

“WE do today what others will do tomorrow!”