by Wiktoria | Feb 8, 2023 | Uncategorised
We attended the Future of Work Conference 2023 letting everyone know about our Mental Health and Wellbeing show. Here is Dawn on the stand at the conference. Here is Dawn raising awareness of good mental health practice in the workplace. The Future of Work Conference...
by Wiktoria | Feb 6, 2023 | Uncategorised
On the 2nd February 2023 it was Time to Talk Day. On this day we joined up with Time to Change Wales at Brunel House to talk everything Mental Health. Here are a few photos of our new recruit Dean and Laura on the stand at Brunel House in Cardiff. We also took the...
by Wiktoria | Jan 31, 2023 | Uncategorised
In recent years, mental health has become more openly discussed than ever. After all, it is something that affects every single one of us – whether we experience our own struggles with mental health or support a loved one through theirs. An incredible 792...
by Wiktoria | Jan 25, 2023 | Uncategorised
The dreaded blue Monday has passed, but that doesn’t mean we don’t still experience the blues. Here are some tips to help you get through the January Blues: Blue Monday has been marked as the most depressing day of the year. In general, many people find...
by Wiktoria | Jan 18, 2023 | Uncategorised
It’s Walk Your Dog Month! Don’t miss the chance to take your four-legged friends for a mental health walk this January! Looking for a way to walk off the food of the festive season? Well, look no further. Walk Your Dog Month is here just in time to start off 2023!...